The Captain Tom 100 Challenge
Tomorrow will be a good day
– Captain Tom
On 6 April 2020, Captain Tom Moore set out round his garden to thank our NHS heroes. One hundred laps later, he’d raised an incredible £38.9 million for the NHS Covid-19 appeal.
His simple message of hope – “Tomorrow will be a good day” – inspired millions around the world and brought comfort and joy to so many during the pandemic.
Now it’s your turn to build on that legacy.
Friday 30 April would have been his 101st birthday and to honour him and his amazing achievements, we would love everyone, of all ages and abilities, to take part in the Captain Tom 100.

Help us ensure Captain Tom’s legacy lives on
The Captain Tom 100 Challenge is a great initiative and we’re delighted to be part of it. We would like all our supporters, plus their families and friends, to get involved.
Some ideas for the challenge:
Walking 100 Steps

Whether it’s baking 26 cupcakes,


Baking 100 Cakes

Climbing your stairs 26 times,
Jumping 100 Times

Doing 2.6 minutes of skipping,


Doing 100 Football Kick-ups

Juggling for 2.6 minutes,
100 Star Jumps

Or a 26 minute Exercise Class.


Flipping 100 Pancakes
Building 100 Sandcastles

