Studies have shown that solving puzzles is a terrific way to keep your brain in fine working order. That’s good news for everyone who enjoys puzzles, but it’s especially so, for older people who want their minds sharp and stimulated.
What is also great is that while we are solving the puzzles, we are actually doing exercises for the brain without even thinking about it.!
The main benefits of puzzles are :
- They are FUN!
- Boosts Memory
Great for Relaxation
- Promotes Concentration
- Enhances Cognitive Skills
Develops Problem Solving
Increases General Knowledge
Improves IQ (Intelligent Quotent) scores