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What triggers epilepsy?

Happy father and baby laughing together, representing family joy and hope for families affected by epilepsy
0 %
feel a lack of information and resources are barriers to accessing support or treatment they need
Horizontal bar chart infographic illustrating epilepsy percentage statistics
0 %

of people with epilepsy experience stigma, ranging from subtle biases to significant misunderstanding.

Circular chart infographic displaying epilepsy statistics
0  in 3
Nearly 2 in 3 people emphasise the urgent need for more community support and understanding to improve their quality of life
Infographic showing three human figures representing people affected by epilepsy
Infographic showing common epilepsy seizure triggers including stress, missed meds, and lack of sleep
Triggers vary from person to person.
Some people with epilepsy are able to very clearly identify situations that trigger a seizure, while others are unable to find a pattern to their seizures.
A common way to identify seizure triggers is to keep a seizure record that includes tracking what happens before each seizure.
COMMON TRIGGERS INCLUDE:
  • Missed doses of anti-seizure medication (most common trigger)
  • Lack of sleep or fatigue
  • Stress or excitation
  • Photosensitivity / flashing lights or contrasting patterns
  • Alcohol
  • Hormonal changes during the menstrual cycle
  • Colds, flu or some kinds of infection
  • Elevated body temperature
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