- Ask your GP or pharmacist for very clear dosage instructions
- Use an alarm on your phone or an app to remind you to take your medication
- If you’re taking lots of different medicines, use a dosette box as this will show you what pills to take and when to take them
- Once your medication and dosage have been established, consider talking to your GP about getting a repeat prescription or enough medicine to last a few months
- Register for your GPs online service as this will allow you to order your repeat prescriptions online
- Consider giving someone you trust (a carer or partner) permission to order prescriptions on your behalf
- In the UK, you could ask your GP for a form to apply for a medical exemption certificate as this means you’ll get your prescription medicines free of charge