DOs
Watch the person carefully to recognise the seizure
Calmly explain the situation to others
Observe, take notes and time the seizure
Clear hazardous objects, keep the area safe
Cushion person’s head remove eyeglasses & any tight clothing
Place the person on his or her side carefully
Stay until person regains consciousness or help arrives
Speak quietly & calmly to the person
Call 999 if it lasts more than 5 minutes or results in injury
DON’Ts
Don’t put anything in the person’s mouth
Don't panic, shout, or do anything startling
Don’t restrain the person or try to stop the movements
